In this video, 3rd-degree jiu jitsu black belt Nicolas Gregoriades gives some invaluable advice for smaller jiu jitsu players. This video was originally broadcast via Facebook live.
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If you enjoyed this article, you may also enjoy the Beyond Technique concept-focused instructional videos by Kit Dale and Nicolas Gregoriades. With concept-focused BJJ you learn the why behind what you do - and that is essential for understanding the game at a deeper level.
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