'The Spirit of Jiu Jitsu' is a short 13-minute documentary about Roger Gracie black belt Nicolas Gregoroades made by the incredibly talented filmmaker Stuart Cooper. In the film, Nic discusses some of his philosophies regarding jiu-jitsu as well as how his discovery of yoga has improved his game.
If you enjoyed the Spirit of Jiu Jitsu, you may also enjoy our instructional video 'Yoga for Grapplers' by 3rd-degree Roger Gracie Jiu Jitsu Black belt and fitness expert Nicolas Gregoriades.
1 comment
That was cool to watch thank you awesome flow