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The Importance of Specific Sparring in Jiu Jitsu

The Importance of Specific Sparring in Jiu Jitsu

by JJB Admin

2 years ago

In this video, 3rd-degree jiu jitsu black belt Nicolas Gregoriades discusses the importance of position specific sparring and how utilizing it correctly will improve your progress. This video was originally broadcast via Facebook live.

If you enjoyed this article, you may also enjoy the Beyond Technique concept-focused instructional videos by Kit Dale and Nicolas Gregoriades. With concept-focused BJJ you learn the why behind what you do - and that is essential for understanding the game at a deeper level.


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