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Super-Important Stretch for BJJ Players

Super-Important Stretch for BJJ Players

by JJB Admin

A year ago

In this video, Roger Gracie black belt and fitness expert Nicolas Gregoriades discusses one of the most important stretches for jiu-jitsu players.

If you enjoyed this video, then you may also enjoy our complete fitness training program 'Budo Fit' by 3rd-degree Jiu-Jitsu Black Belt and fitness expert Nicolas Gregoriades.


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