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Super-Important Stretch for BJJ Players

Super-Important Stretch for BJJ Players

by JJB Admin

11 months ago

In this video, Roger Gracie black belt and fitness expert Nicolas Gregoriades discusses one of the most important stretches for jiu-jitsu players.

If you enjoyed this video, then you may also enjoy our complete fitness training program 'Budo Fit' by 3rd-degree Jiu-Jitsu Black Belt and fitness expert Nicolas Gregoriades.


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