arrow-right cart chevron-down chevron-left chevron-right chevron-up close menu minus play plus search share user email pinterest facebook instagram snapchat tumblr twitter vimeo youtube subscribe dogecoin dwolla forbrugsforeningen litecoin amazon_payments american_express bitcoin cirrus discover fancy interac jcb master paypal stripe visa diners_club dankort maestro trash

Articles

Jiu Jitsu and Aging

Jiu Jitsu and Aging

by JJB Admin

A year ago


In this video, Roger Gracie black belt, Nicolas Gregoriades gives some sound advice on how to adjust your approach to training as you get older.


 

---------------------
 
Check out our 'Yoga for Grapplers Program' by 3rd-degree Jiu Jitsu black belt and fitness expert Nicolas Gregoriades for more tips on keeping the body in shape for jiu jitsu as you age
 

0 comments


Leave a comment

Please note, comments must be approved before they are published

Shopping Cart