In this video, 3rd-degree black belt Nicolas Gregoriades explains how utilising flow diagrams helped elevate his jiu-jitsu to a higher level.
Flow diagrams work well because they provide a visual representation of the game. They work particularly well for beginners who want to create a basic framework for their jiu-jitsu. They can also be very helpful when trying to incorporate new techniques into your game.
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If you enjoyed this article, you may also enjoy our best selling book 'Beyond the Black Belt' by 3rd-degree Roger Gracie Black Belt, Nicolas Gregoriades and friends.
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