The Rules of Jiu Jitsu Competitions

 

Exploiting the System?

Competing is a large part of most people’s jiu jitsu journeys. I’ve never been the kind of grappler who tried to exploit the rules to his advantage. I always fight to submit. Looking back on my competitive career, I realise that this was a mistake. On more than a few occasions I lost to savvy players who exploited the rules to beat me.

Working towards your blue belt? The BJJ Building Blocks course by Roger Gracie Black Belt Nicolas Gregroriades will accelerate your progress

 

A couple of years ago I attended an IBJJF rules course as a requirement for my 2nd degree black belt certificate. Even after over a decade of training and competing, I was astounded by how much I didn’t know. From then on I made an effort to understand this aspect of jiu-jitsu.

The Rules are Complex

During the course and my studies of the rulesets of the major competitions I realised that the rules of grappling and bjj are complex and that in order to maximise your potential as a competitor, it’s vital that you know and understand them properly.

In this video I teamed up with David Aguzzi from Grappling Industries to provide a comprehensive break-down of the rules for those wishing to compete.


Jiu Jitsu Brotherhood Recommends:

Here are our recommendations for products and services that can improve your jiu jitsu and health. This is a short list since it only includes our top picks.

For white and blue belts: BJJ Building Blocks - The ultimate fundamentals program for jiu jitsu beginners

For those wanting progressive techniques: Flow Jitsu - Smooth-flowing combinations from 'BJJ After 40' Legend Mike Bidwell

For those struggling to remember their techniques: Beyond Technique - concept-focused jiu jitsu program by black belts Nic Gregoriades and Kit Dale

For those wanting a reference manual for BJJ: The Black Belt Blueprint - Nic Gregoriades’ bestselling book on the art of jiu jitsu

 
Summary
The Rules of BJJ and Grappling Competitions
Title
The Rules of BJJ and Grappling Competitions
Description

Not only can the rules of the various grappling and jiu jitsu tournaments be confusing, they also differ between organisations and governing bodies. In this video BJJ black belt Nic Gregoriades explains them and how to use them to your advantage when competing.