After an era which saw the half, 50-50, de la Riva and several other guard variants supersede it in popularity, the closed-guard is now back in fashion.

My Favourite Guard

I’ve always preferred the closed guard, as I feel it gives me more control over my opponent than almost any other variant. I also feel that it’s the ‘safest’ guard available to the bottom player – because the person on top must first open your guard before he can even consider passing, and that in itself can be a major challenge for him.

A Powerful Sweep

In this video I demonstrate one of my favourite  jiu jitsu techniques – an effective attacking combination from the Closed-Guard. I also discuss an important concept that has been helping me with all aspects of my game, including this particular technique.

 

The closed-guard and all basic jiu jitsu moves  are covered in detail in the BJJ Building Blocks course by Roger Gracie Black Belt Nicolas Gregroriades

 


Jiu Jitsu Brotherhood Recommends:

Here are our recommendations for products and services that can improve your jiu jitsu and health. This is a short list since it only includes our top picks.

For white and blue belts: BJJ Building Blocks - The ultimate fundamentals program for jiu jitsu beginners

For those wanting progressive techniques: Flow Jitsu - Smooth-flowing combinations from 'BJJ After 40' Legend Mike Bidwell

For those struggling to remember their techniques: Beyond Technique - concept-focused jiu jitsu program by black belts Nic Gregoriades and Kit Dale

For those wanting a reference manual for BJJ: The Black Belt Blueprint - Nic Gregoriades’ bestselling book on the art of jiu jitsu

 
Summary
Jiu Jitsu Move - a Powerful Closed Guard Sweep
Title
Jiu Jitsu Move - a Powerful Closed Guard Sweep
Description

Roger Gracie Black Belt Nicolas Gregoriades demonstrates his favourite sweep from the closed-guard position.