This is a jiu jitsu concept that I had been using unknowingly for several years until a training partner of mine recently  put it into words. It has good applications for many sweeps and takedowns.

Summary
An important BJJ Concept for Sweeps and Takedowns
Title
An important BJJ Concept for Sweeps and Takedowns
Description

This is a jiu jitsu concept that I had been using unknowingly for several years until a training partner of mine recently put it into words. It has good applications for many sweeps and takedowns.