This is a jiu jitsu concept that I had been using unknowingly for several years until a training partner of mine recently  put it into words. It has good applications for many sweeps and takedowns.


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Summary
An important BJJ Concept for Sweeps and Takedowns
Title
An important BJJ Concept for Sweeps and Takedowns
Description

This is a jiu jitsu concept that I had been using unknowingly for several years until a training partner of mine recently put it into words. It has good applications for many sweeps and takedowns.