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best jiu jitsu sweep bjj hip bump sweep bjj techniques best jiu jitsu techniques

My Favorite Sweep – Part 2

If you've had some success with the sweep we looked at earlier, you'll appreciate this second part to the technique which adds a simple...
My favorite BJJ sweep part one

My Favorite Sweep – Part 1

This is the first part of a lovely sweep combination that I've caught many guys with. I learned it from Richard Martin, one of England's...
yoga for grapplers yoga for bjj

The Best Yoga Posture for BJJ?

https://youtu.be/AdouWd5Neys By now almost everyone knows just how beneficial the practice of yoga is for jiu jitsu athletes. There are so many different types of yoga,...
half guard knee shield pass

How to Beat the Half-Guard Knee Shield

The knee-shield can be an extremely frustrating position to deal with, but when you understand which problem you are trying to solve, it becomes...
The Soul of Jiu Jitsu

The Soul of Jiu Jitsu

In 2013 Jiu Jitsu Brotherhood joined with filmmaker Stuart Cooper to create the 'Spirit of Jiu Jitsu’, a short-film about the BJJ lifestyle that...

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