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grappling martial art

Types of Grappling Martial Arts

  This excerpt from Daniele Bolelli's book 'On the Warrior's Path' describes the different styles of grappling martial arts.   Grappling systems are those Combat Sports that...
BJJ and Back Pain 2

BJJ and Back Pain

This article by jiu jitsu black belt and medical doctor, Marc Barton, gives helpful tips for those suffering from back pain induced by BJJ training.     Back...
family jiu jitsu

Family Jiu-Jitsu

As a parent of 3 kids (ages 11,7 and 4) it can often be tricky to find something that we all enjoy doing together....
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Kettlebell Training for Jiu Jitsu

This 4-part article is by Jason Brown, an intelligent and jiu jitsu coach known for his deep understanding of supplemental training methods.   Kettle-Bell Training for BJJ...
How to Teach Jiu Jitsu

How to Teach Jiu Jitsu

This is a guest post by the instructor of Jiu Jitsu Brotherhood London, Dr Marc Barton Over the past couple of years teaching Jiu Jitsu...

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