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Finding Your Flow in Jiu Jitsu

What is 'Flow' in a Jiu Jitsu Context? Flow: To move continuously in a current or stream. The phrase ‘flow rolling’ often gets a bad rap...
jiu jitsu travel guide bjj travel guide

BJJ Travel Guide Part 1: Top 10 Jiu Jitsu Vacation Cities

As recently as 10 years ago, elite-level jiu jitsu instruction used to be hard to find outside capitals, but now established academies and pedigreed black belts can be found in most medium-sized metropoles. Here's a list of our top 10 cities in which to combine your next vacation with some good rolling.
It's not about how hard you can roll

It’s Not About How Hard You Can Roll…

A young brown belt catches my gaze and tilts his chin up at me. "You wanna roll?" This kid is hungry. I recognise the arrogance...
How to Teach Jiu Jitsu

How to Teach Jiu Jitsu

This is a guest post by the instructor of Jiu Jitsu Brotherhood London, Dr Marc Barton Over the past couple of years teaching Jiu Jitsu...
Bruce Lee Grappling

4 Jiu Jitsu Lessons From Bruce Lee

  Before I even started jiu jitsu, I remember a highly respected martial artist saying to me “If Bruce Lee were alive today he’d be...

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