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A Coach is More Than Just a Teacher

This guest post was written by BJJ black belt and Custom Jitz head coach Adam Stacey   The high school photo above is of Penny Anderson....
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Why You Need Verbal Jiu Jitsu

I have practised martial arts in one form or another now for over 25 years. As a child, I suffered occasionally from bullying and...
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The Gracies – First Family of Jiu Jitsu

The Gracie Dynasty has had a huge influence on Brazilian Jiu Jitsu. Although some dispute the claims made by the family, nobody can deny that...
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The Biggest Lie in Jiu Jitsu

Recently, I saw a jiu jitsu meme that made me laugh out loud. “Technique is invincible!” it proclaimed. You’re probably not going to want to hear...
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7 Reasons Your Jiu Jitsu Isn’t Getting Better

We’ve all been there. That feeling of desperately wanting your BJJ to improve but it seeming like your progress is slow or non-existent. I experienced this often...

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