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bjj concept bjj principles jiu jitsu science

The Most Important Concept in Jiu Jitsu?

I'm a big proponent of jiu jitsu concepts and principles and over the years I've been shown (and discovered) dozens of them. Every now and...
ibjjf europeans bow and arrow choke

There Are No Bad Positions in Jiu Jitsu

As a 3rd Degree black belt and 20-year veteran of grappling training I have a confession to make. Here goes: I don’t have a defined...
Side Mount Side Control BJJ Grappling

Make Your Side Control Feel Twice as Heavy

The Side Mount (or 'Side Control') was one of my favourite positions in the early stages of my Jiu-Jitsu. As my game developed though, I...
half guard knee shield pass

How to Beat the Half-Guard Knee Shield

The knee-shield can be an extremely frustrating position to deal with, but when you understand which problem you are trying to solve, it becomes...
Guard Passing Concept

6 Concepts for Effective Guard-Passing in Jiu Jitsu

  I consider passing the guard to be one of the most difficult of all aspects of Brazilian jiu jitsu, but also one of the...

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