site banner
brazilian jiu jitsu bjj japan carpe diem

The Berimbolo Can’t Save You

I was recently in Tokyo filming the Soul of Jiu Jitsu, a short documentary about what I believe to be the essence of bjj....
why your jiu jitsu isn't getting better

7 Reasons Your Jiu Jitsu Isn’t Getting Better

We’ve all been there. That feeling of desperately wanting your BJJ to improve but it seeming like your progress is slow or non-existent. I experienced this often...
grappling martial art

Types of Grappling Martial Arts

  This excerpt from Daniele Bolelli's book 'On the Warrior's Path' describes the different styles of grappling martial arts.   Grappling systems are those Combat Sports that...
Guard Passing Concept

6 Concepts for Effective Guard-Passing in Jiu Jitsu

  I consider passing the guard to be one of the most difficult of all aspects of Brazilian jiu jitsu, but also one of the...

The Importance of Footwork in Jiu Jitsu

  One of the least talked about aspects of Jiu-Jitsu techniques is foot positioning. Grips, movement, and basic leverage make up the majority of what...

Most Popular