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why your jiu jitsu isn't getting better

7 Reasons Your Jiu Jitsu Isn’t Getting Better

We’ve all been there. That feeling of desperately wanting your BJJ to improve but it seeming like your progress is slow or non-existent. I experienced this often...
grappling martial art

Types of Grappling Martial Arts

  This excerpt from Daniele Bolelli's book 'On the Warrior's Path' describes the different styles of grappling martial arts.   Grappling systems are those Combat Sports that...
Guard Passing Concept

6 Concepts for Effective Guard-Passing in Jiu Jitsu

  I consider passing the guard to be one of the most difficult of all aspects of Brazilian jiu jitsu, but also one of the...
jiu-jitsu-footwork

The Importance of Footwork in Jiu Jitsu

  One of the least talked about aspects of Jiu-Jitsu techniques is foot positioning. Grips, movement, and basic leverage make up the majority of what...

The Rules of BJJ & Grappling Competitions for (IBJJF, ADCC etc.)

  Exploiting the System? Competing is a large part of most people's jiu jitsu journeys. I've never been the kind of grappler who tried to exploit the rules...

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