In this segment of BJJ Building Blocks, Nic takes an indepth look at the Brazilian Jiu-Jitsu Armbar from Guard.. The technique can be very difficult to pull off successfully against another Jiu-Jitsu player because they know it’s coming and can defend against it, especially if you just try grabbing the arm and throwing your hips over. Nic covers the details required to make the arm lock from guard a high percentage move in your game.

Jiu Jitsu Brotherhood Recommends:

Here are our recommendations for products and services that can improve your jiu jitsu and health. This is a short list since it only includes our top picks.

For white and blue belts: BJJ Building Blocks - The ultimate fundamentals program for jiu jitsu beginners

For those wanting progressive techniques: Flow Jitsu - Smooth-flowing combinations from 'BJJ After 40' Legend Mike Bidwell

For those struggling to remember their techniques: Beyond Technique - concept-focused jiu jitsu program by black belts Nic Gregoriades and Kit Dale

For those wanting a reference manual for BJJ: The Black Belt Blueprint - Nic Gregoriades’ bestselling book on the art of jiu jitsu