Jiu Jitsu’s Most Basic Submission
The arm-lock from closed guard was one of the first moves I ever learned. Just when I think I have it mastered, somebody comes along and teaches me a couple of little details that refine and improve it. Once you have mastered ‘first-phase’ attacks in bjj (such as the armbar on its own), you can start adding in second and third phase attacks for use when sophisticated opponents counter you.
Dealing With Your Opponent’s Defence
This video shows a three-phase sequence. It takes you from the initial attack into a response to a common counter, and finally shows a powerful method for finishing the submission when the opponent defends in the tricky ‘spider-web’ position.
Drillers are Killers
Although this is a complex sequence, it is composed of techniques that are high percentage and for which opportunities will often be presented. It might take a while to drill it until you can both remember it and pull it off against a resisting opponent, but the rewards will be well worth it.
Jiu Jitsu Brotherhood Recommends: Here are our recommendations for products and services that can improve your jiu jitsu and health. This is a short list since it only includes our top picks. For white and blue belts: BJJ Building Blocks - The ultimate fundamentals program for jiu jitsu beginners For those wanting to use yoga to improve their jiu jitsu: Yoga for Grapplers - The ultimate fundamentals program for jiu jitsu beginners For those wanting more advanced techniques: Flow Jitsu - Smooth-flowing combinations from 'BJJ After 40' Legend Mike Bidwell For those struggling to remember their techniques: Beyond Technique - concept-focused jiu jitsu program by black belts Nic Gregoriades and Kit Dale For those wanting a reference manual for BJJ: The Black Belt Blueprint - Nic Gregoriades’ bestselling book on the art of jiu jitsu